Anchor Counseling

I am accepting new clients. I have a lot of every other week with a few every week spots right now. Call or email for available times. I also take insurances and sliding scale please see below. I believe that there is no problem too small, and if it is important to you, it is important to me. I have been successful working with adults, couples, families, and teenagers. I have helped many people deal with anxiety, depression and PTSD in a more healthy way. I will help you find solutions to your problems and work through issues with trauma/grief and loss, improving relationships and communication, and adolescent challenges. I use a CBT and Person-Centered approach as well as IFS. I am getting EMDR trained as well. I also pull from other techniques when appropriate. Please ask! I believe it is an honor to walk alongside you in a safe, non-judgmental environment. I will help you develop the tools and skills needed to address your challenges in a healthy and productive way. I can help you meet your goals and grow in who you are as an individual, in your relationships and as a family. I will ensure that you have a space to feel heard, understood. You have the ability to make the growth and changes needed in your life that you want and deserve. I will be a facilitator in this process. Please contact me for an appointment.